It's likely that most footage you've seen from the Helios is when it is at its peak swirl settings, which is what it is famous for, but that requires the right combination of subject/focal distance and background distance/contrast. Lots of people buy a Helios and are disappointed because it's no-where near the swirliness they see in all the pictures.
Here's a more general review of one of the models, focusing beyond the swirl and including a bunch of normal compositions.
Also, it's worth pointing out that while the Helios does swirl, so do lots of other lenses from this time, and they do so almost as much. Once again, the internet glorifies the one that is "the most" of something and the ones that are a close second get no attention whatsoever (link with timestamp):
Also, and this is quite controversial I know(!), but it is possible to close the aperture of these lenses(!!), and this tends to increase contrast and sharpness and reduce flaring etc - all the things that happens when you do this to other lenses(!!!).
Here's a range of compositions comparing the lens wide open and then stopped down (linked to timestamp):
Plus, all the swirls happen further out from the centre of the frame, so if you use it on a crop sensor then you're effectively cropping out the worst part of those optical distortions.
Plus, lots of well known and highly prized cine lenses also swirl quite a bit, yet the films shot on them aren't a swirly mess. Here's a controlled test of a bunch of them, just skip through it looking at the string of lights in the background:
and finally, if you crop to a wide aspect ratio, the "swirl" will only be seen on the very sides of the image, which means that the swirls are limited to being quite close to vertical - very similar to an anamorphic bokeh!
Here is the Master Anamorphic 50/1.9 - potentially the most optically correct anamorphic lens ever made, and yet the bokeh is oddly-shaped with cat-eye rendering and also differently shaped towards the edges vs the middle:
Compared with a swirly spherical lens like the Super Baltar 50/2.3:
The character of the bokeh changes on the swirly lens from anamorphic-like on the edges to normal in the middle, which some might find distracting, but you might also find to be less distracting because it limits the distractions to the edges of frame rather than being directly behind the subject.
The Zeiss CP.2 50/2.1 has very similar rendering to the Baltar above, and yet is known as a relatively neutral lens and is a workhorse of Hollywood:
What I find far more distracting in bokeh is the edges of the shape, rather than the geometry of the shape. Take this example of perfectly round bokeh balls and see how distracting the ones on the right are..
and don't even get me started on "bubble bokeh"