Help: Closed Captions Premiere

[Gregormannschaft]

Need a bit of assistance from anyone who's used CC in Premiere at all.

I've almost completed a 15min doc, and I've perhaps stupidly decided to make the closed captions within Premiere - I wanted to do both closed and open captions. Only problem is now I want to move a section from the end to the middle, but changing the timing of the captions is a nightmare. I can cut the captions bar and move it around, which works when previewing, but the timing of the captions remains the same so it will be broken when feeding the srt file into Vimeo or Youtube.

Is there a solution I'm missing, or is it really this cumbersome?

[gethin]

Sorry cant help with premiere, but I know that when I looked into it, it did my head in and this: https://www.rev.com  seemed like a total no-brainer. If you send them a transcript, you should get 100% accuracy.